Egg muffins

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 181.4
  • Total Fat: 8.2 g
  • Cholesterol: 196.1 mg
  • Sodium: 669.7 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 17.9 g

View full nutritional breakdown of Egg muffins calories by ingredient
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Number of Servings: 1

Ingredients

    8 medium eggs
    milk
    canadian bacon
    onion
    green pepper

Directions

combine ingredients and pour into greased muffin tin. Bake 350 degrees for around 30 minutes

Serving Size: makes 12 individual muffins

Number of Servings: 1

Recipe submitted by SparkPeople user BOBBIEJO1017.

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