Feingold Basic Pancake Recipe


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 69.0
  • Total Fat: 0.7 g
  • Cholesterol: 18.7 mg
  • Sodium: 55.0 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.3 g

View full nutritional breakdown of Feingold Basic Pancake Recipe calories by ingredient


Introduction

This is from the Feingold Program. The main purpose of the Feingold Program is to help eliminate foods that can effect behavior and ability to learn> (ADHD) This is from the Feingold Program. The main purpose of the Feingold Program is to help eliminate foods that can effect behavior and ability to learn> (ADHD)
Number of Servings: 12

Ingredients

    1 Cup Flour
    1/4 Cup of Sugar
    1 tsp. Baking Powder
    dash of salt
    1 tsp. pure vanilla
    1 Egg
    1 Cup Milk
    2 Tbs. Oil

Directions

Mix all ingredients with mixer. Pour about 1/4 cup onto hot grill or griddle. Cook until bubbles form and edges are cooked; turn and brown other side. Makes twelve 4" pancakes.

Number of Servings: 12

Recipe submitted by SparkPeople user TESSAANGEL2000.