Spinach, Mozzarella, and Mushroom Stuffed Chicken Breasts

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.9
  • Total Fat: 3.1 g
  • Cholesterol: 53.8 mg
  • Sodium: 1,788.2 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 27.8 g

View full nutritional breakdown of Spinach, Mozzarella, and Mushroom Stuffed Chicken Breasts calories by ingredient


Introduction

Using fat free cheese and fresh ingredients keeps the calorie and sodium count low in these delicious stuffed chicken breasts! Using fat free cheese and fresh ingredients keeps the calorie and sodium count low in these delicious stuffed chicken breasts!
Number of Servings: 4

Ingredients

    4- 3 oz boneless skinless chicken breasts, pounded thin
    2 cups baby spinach
    1 cup fresh mushrooms, chopped
    1 cup Kraft fat free mozzarella cheese
    Seasoned salt to taste

Directions

Preheat oven to 350. Spray a 8x8 baking dish with small amount of non-stick spray. Pound chicken breasts until 1/4 inch thick. Layer on spinach, mozzarella, and mushrooms divided evenly between chicken breasts. Roll closed and place seam side down in baking dish. Sprinkle seasoned salt to taste on top of breasts. Bake at 350 for 30-35 minutes or until chicken reads 180 and juices run clear.

Serving Size: Makes 4 stuffed chicken breasts

Number of Servings: 4

Recipe submitted by SparkPeople user KWRIG7.