Joghurt dressing

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 15.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.2 mg
  • Sodium: 22.6 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.3 g

View full nutritional breakdown of Joghurt dressing calories by ingredient
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Low calorie but high in flavor Low calorie but high in flavor
Number of Servings: 11


    217g Plain Joghurt
    12g Soy Sauce
    14g Whole grain mustard (I like it with white wine)
    good pinch of finely chopped, fresh:
    Chives, Mint, Rosemary, and Basil
    1/4 tsp garlic powder
    52g 2% Milk


Mix well and refrigerate :)

Serving Size: makes 11 25g portions

Number of Servings: 11

Recipe submitted by SparkPeople user ALLNEWKAT.

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