PNGwen's Chocolate Ice Cream

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 106.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.3 g

View full nutritional breakdown of PNGwen's Chocolate Ice Cream calories by ingredient


Introduction

No dairy No dairy
Number of Servings: 6

Ingredients

    3-4 diced frozen bananas
    3 tbsp cocoa powder
    2-3 tbsp maple syrup

Directions

If your bananas have been frozen for a while, let them sit out for 30 minutes or so to thaw a bit. Throw them in a food processor along with cocoa powder and maple syrup, and process until smooth. You can literally make any kind of raw “ice cream” with frozen bananas. They make incredibly creamy ice cream.

Serving Size: Makes - 6 serving, 1/21 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user MSPINGUIN.