peanut butter-banana split

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.6
  • Total Fat: 6.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 257.1 mg
  • Total Carbs: 56.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 9.3 g

View full nutritional breakdown of peanut butter-banana split calories by ingredient
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Number of Servings: 1


    1 banana
    1 tablespoon lowfat peanut butter
    3 ounces low-fat yogurt (any flavor)
    2 tablespoons granola cereal (any brand)


Cut your banana in half. The banana can actually be any size.
Spread 1 tablespoon (or 3 teaspoons) of any low-fat peanut butter on the banana.
Top with 3 ounces of your favorite flavor of low-fat yogurt.
Finally top with 2 tablespoons of any granola type cereal.
makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user CAECKHART.

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