Turkey Burgers w Blue Cheese
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 155.4
- Total Fat: 7.9 g
- Cholesterol: 55.3 mg
- Sodium: 293.1 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 1.3 g
- Protein: 17.4 g
View full nutritional breakdown of Turkey Burgers w Blue Cheese calories by ingredient
Number of Servings: 8
Ingredients
-
20 oz ground turkey
1.5 cup mushrooms chopped finely
1 onion chopped finely
3 tbs ground flaz
2 tbs soy sauce
1/4 cup blue cheese
Directions
mix all but cheese; fold in cheese; grill
Serving Size: 1 burger (Makes 6)
Serving Size: 1 burger (Makes 6)