Chicken Shepards Pie w/ cheesy potatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 341.1
- Total Fat: 5.1 g
- Cholesterol: 40.0 mg
- Sodium: 1,047.2 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 3.3 g
- Protein: 27.0 g
View full nutritional breakdown of Chicken Shepards Pie w/ cheesy potatoes calories by ingredient
Submitted by: SPITFIRE12
Introduction
The cheesy potatoes gives it a unique twist The cheesy potatoes gives it a unique twistNumber of Servings: 4
Ingredients
-
8oz boneless skinless chicken breasts
1 can turkey gravy
1 medium onion
2 cups frozen mixed vegetables
1 tbs garlic
1 small package sliced mushrooms
5 servings Hungry Jack mashed potatoes
2 cups skim milk
4 oz 50% fat free velveeta
salt and pepper to taste
Directions
**pre-heat oven to 350**
In a small pot put the frozen mixed vegetables on to cook according to directions.
Cut chicken into small bit size peices. Add chicken, garlic, onions and mushrooms in frying pan on medium heat and cook until chicken is done. When chicken mixture is done, add mixed vegetables and gravy. Heat through. Add salt and pepper to taste. Make instant potatoes according to package directions. (using all milk for the potatoes and no butter). Add the 4 ounces of cheese cut into tiny peices to the potatoes and mix until melted. Salt and pepper to tastes. In 8x8 pan, spray generous amount of non-stick cooking spray, put half the potatoes on the bottom of the pan evenly, pour turkey mixture evenly on top, put remaining potatoes on top of that. You can put all the potatoes on top if you wish. **Bake for 30 minutes or until browned on top.**
Number of Servings: 4
Recipe submitted by SparkPeople user SPITFIRE12.
In a small pot put the frozen mixed vegetables on to cook according to directions.
Cut chicken into small bit size peices. Add chicken, garlic, onions and mushrooms in frying pan on medium heat and cook until chicken is done. When chicken mixture is done, add mixed vegetables and gravy. Heat through. Add salt and pepper to taste. Make instant potatoes according to package directions. (using all milk for the potatoes and no butter). Add the 4 ounces of cheese cut into tiny peices to the potatoes and mix until melted. Salt and pepper to tastes. In 8x8 pan, spray generous amount of non-stick cooking spray, put half the potatoes on the bottom of the pan evenly, pour turkey mixture evenly on top, put remaining potatoes on top of that. You can put all the potatoes on top if you wish. **Bake for 30 minutes or until browned on top.**
Number of Servings: 4
Recipe submitted by SparkPeople user SPITFIRE12.
