Green Drink
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 130.8
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 134.1 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 7.4 g
- Protein: 6.8 g
View full nutritional breakdown of Green Drink calories by ingredient
Introduction
Place all ingredients in a blender and blend for 2-3 minutes Place all ingredients in a blender and blend for 2-3 minutesNumber of Servings: 1
Ingredients
-
Iceberg Lettuce (salad), 1 cup, shredded or chopped
Pineapple, fresh, .5 cup, diced
Ice Cube, 2 serving
Water, tap, .5 cup (8 fl oz)
Spinach, frozen, 1 cup
Honey, .5 tbsp (optional)
Directions
Serving Size: 2 cup
Number of Servings: 1
Recipe submitted by SparkPeople user TNHARRIS37.