Lasagna Roll Ups

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 290.3
  • Total Fat: 8.7 g
  • Cholesterol: 17.5 mg
  • Sodium: 668.6 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 12.8 g

View full nutritional breakdown of Lasagna Roll Ups calories by ingredient
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Different Twist on Traditional Lasagna Different Twist on Traditional Lasagna
Number of Servings: 9


    Bechamel Sauce:
    Milk 1.25 cups
    Flour 2 tbsp
    Butter, unsalted 2 tbsp
    Salt, Pepper, Nutmeg to taste

    Lasagna Noodles 9x
    Traditional Marinara 24 oz glass
    Turkey Marinara Sauce 2 cups
    Shredded Cheese 1 cup


I created my own version with the Inspiration of a spinach lasagna roll up recipe from Food Network.
Original recipe from Giada De Laurentiis from Foodnetwork.


Preheat oven to 450 Degrees
Cook Noodles until almost done
Discard water and spread noodles on flat surface, so they won't stick together.
In a small saucepan, melt the butter, stir in the flower. Constantly whisk (burns easily). Stir in the milk, reheat until thickens. Get off heat and spice with salt pepper and nutmeg.
Spread a large spoon full of the turkey marinara onto each noodle. Sprinkle with a little cheese (keep some for on top later)
Pour the white sauce into a 9X13 oven dish (buttering the dish is optional, worked without for me). Roll up the noodles and place them seam down into the white sauce.
Pour a generous spoonful of traditional marinara on top of each roll, and sprinkle with some more cheese.
Cover with foil tightly and bake in the oven for 20 minutes or until completely hot. Cheese will be melted. If you want a crust, uncover and bake for additional 15 minutes. Otherwise, take out and let stand for 5 minutes.
Reheat the remaining marinara, to serve with each roll.

Serving Size: Makes 9 rolls

Number of Servings: 9

Recipe submitted by SparkPeople user FGESCHWI.

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