Mashed Chickpea/Avocado Salad

Mashed Chickpea/Avocado Salad
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 208.3
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 326.9 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 6.4 g

View full nutritional breakdown of Mashed Chickpea/Avocado Salad calories by ingredient
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Number of Servings: 4


    1 can chickpeas, drained, rinsed, peeled and mashed
    Inside of 1 avocado
    1/4 cup lime juice
    1/4 cup chopped red onion
    1/2 tsp cumin
    1/4 cup fresh cilantro, minced


Combine all ingredients and serve. I use it as burrito filling and top with fresh salsa.

Serving Size: 4 servings

TAGS:  Vegetarian Meals |

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