Individual Rice Cake Pizza
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 177.2
- Total Fat: 8.4 g
- Cholesterol: 28.8 mg
- Sodium: 234.5 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 0.8 g
- Protein: 13.6 g
View full nutritional breakdown of Individual Rice Cake Pizza calories by ingredient
Introduction
Low-fat and Low Carb Low-fat and Low CarbNumber of Servings: 1
Ingredients
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1 rice cake 11.5g
2T chopped tomato
1 T chopped onion
3 T chopped green pepper
1 small mushroom, sliced
Italian seasoning or oregano, pepper, garlic, rosemary mixed
Mozzarella Cheese
Cabbage pieces (opt)
Cucumber slices (opt)
Directions
Put half of cheese on top of rice cake and barely melt cheese in microwave or under broiler. Then layer tomatoes, sprinkle on a few pinches of seasoning, green pepper, mushrooms, and then the rest of the cheese. Sprinkle again with a little bit of seasoning. Cook until cheese is melted. Serve with cabbage and cucumber slices. Or top with spinach instead of cabbage. Serves 1.
Number of Servings: 1
Recipe submitted by SparkPeople user AZKAT15.
Number of Servings: 1
Recipe submitted by SparkPeople user AZKAT15.
Member Ratings For This Recipe
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CD11399805
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1HAPPYSPIRIT
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MUSICNUT
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MBPP50
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NELLJONES