Fish Taco Marinade

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 245.3
  • Total Fat: 15.0 g
  • Cholesterol: 63.2 mg
  • Sodium: 96.0 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 25.4 g

View full nutritional breakdown of Fish Taco Marinade calories by ingredient


Introduction

For fish tacos which I always serve with red wine marinated red onions, red cabbage slaw (http://recipes.sparkpeople.com/recipe-det
ail.asp?recipe=2714689) and spicy pineapple salsa(http://recipes.sparkpeople.com/recip
e-detail.asp?recipe=2714702). For fish tacos which I always serve with red wine marinated red onions, red cabbage slaw (http://recipes.sparkpeople.com/recipe-det
ail.asp?recipe=2714689) and spicy pineapple salsa(http://recipes.sparkpeople.com/recip
e-detail.asp?recipe=2714702).
Number of Servings: 4

Ingredients

    1/4 cup olive oil
    1 Tablespoon chipotle paste
    1 1/2 teaspoons dried oregano
    1/2 teaspoon ground cumin
    1/4 cup lightly packed fresh cilantro leaves, chopped
    1 pound cod filet

Directions

Mix all ingredients, except the fish.

Coat fish with marinade, both sides.

Marinate for 30 minutes or longer.

Serving Size: Makes 4 servings