My Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 370.1
- Total Fat: 22.4 g
- Cholesterol: 65.0 mg
- Sodium: 721.4 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 3.7 g
- Protein: 27.1 g
View full nutritional breakdown of My Salad calories by ingredient
Introduction
Mixed salad Mixed saladNumber of Servings: 1
Ingredients
-
Spinach, fresh, 2 cup
Sunflower Seeds, without salt, .5 oz
Beans, black, 2 grams
Cucumber (peeled), 6 slice
Beets, fresh, 3 grams
*Butterball Boneless Turkey Breast Roast, 3 oz
Green Peppers (bell peppers), 1 tbsp
Peppers, sweet, red, raw, sliced, .05 cup
*Salad dressing, Honey Mustard, Marzetti's, 2 tbsp
Directions
Grab a large bowl and throw the stuff in it
Serving Size: Makes 3 cups
Number of Servings: 1
Recipe submitted by SparkPeople user JKYLEH.
Serving Size: Makes 3 cups
Number of Servings: 1
Recipe submitted by SparkPeople user JKYLEH.