Low Fat Chicken Enchiladas

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 270.0
  • Total Fat: 7.0 g
  • Cholesterol: 28.0 mg
  • Sodium: 1,261.1 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 21.5 g

View full nutritional breakdown of Low Fat Chicken Enchiladas calories by ingredient
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Number of Servings: 4


    2 Boneless, skinless chicken breasts Cooked and shreaded
    1 12 oz can enchilada sauce
    6 oz fat free or low fat beef gravy
    1 1/4 cup shreaded lowfat colby cheese
    4 Mission tortillas (low carb)


Separate chicken into 4 servings.
Place 1 serving of chicken on 1 mission tortilla.
Drizzle 1 T. of enchilada sauce and 1 T. of beef gravy over chicken, and add 1/4 c. cheese.
Roll up and place in a 9 x 13 inch baking pan.
Repeat with other 3 tortillas.
Mix remaining sauce and gravy together and pour over the enchiladas. Top with remaining 1/4 c of cheese.
Bake at 375 degrees for 30 minutes.
Makes 4 servings of 1 enchilada each.

Number of Servings: 4

Recipe submitted by SparkPeople user HORSEMAD27.

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