Berry Quinoa Breakfast Cereal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 243.9
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.8 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 7.6 g
  • Protein: 7.6 g

View full nutritional breakdown of Berry Quinoa Breakfast Cereal calories by ingredient


Introduction

From "Skinny Rules" From "Skinny Rules"
Number of Servings: 1

Ingredients

    1/4 cup dry quinoa
    1/4 almond milk
    1/2 cup water
    1/2 tbsp Whole ground flaxseed
    1/4 tsp cinnamon
    1/4 cup raspberries
    1/4 cup blueberries

Directions

Combine Milk, Quinoa, and water in a saucepan until boiling.
reduce heat and cover for 15mins until most liquid is absorbed
Mix in berries, cinnamon, and flaxseed

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DAYBRITE.

TAGS:  Vegetarian Meals |