Berry Quinoa Breakfast Cereal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 243.9
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 40.8 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 7.6 g
- Protein: 7.6 g
View full nutritional breakdown of Berry Quinoa Breakfast Cereal calories by ingredient
Introduction
From "Skinny Rules" From "Skinny Rules"Number of Servings: 1
Ingredients
-
1/4 cup dry quinoa
1/4 almond milk
1/2 cup water
1/2 tbsp Whole ground flaxseed
1/4 tsp cinnamon
1/4 cup raspberries
1/4 cup blueberries
Directions
Combine Milk, Quinoa, and water in a saucepan until boiling.
reduce heat and cover for 15mins until most liquid is absorbed
Mix in berries, cinnamon, and flaxseed
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DAYBRITE.
reduce heat and cover for 15mins until most liquid is absorbed
Mix in berries, cinnamon, and flaxseed
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DAYBRITE.