fried breaded eggplant
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 242.5
- Total Fat: 5.7 g
- Cholesterol: 37.2 mg
- Sodium: 175.6 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 3.9 g
- Protein: 7.7 g
View full nutritional breakdown of fried breaded eggplant calories by ingredient
Number of Servings: 5
Ingredients
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beat egg with whisk and when add water to thin for wash. place flour on dish. place bread crumbs on dish. cut skin off eggplant, cut in very thin slices and soak in salted water for about 1 hour (helps to put bowl on top of eggplant to weigh it down. drain eggplant. dreg eggplant in flour, dip in egg mixture and then dreg in bread crumbs. Heat heavy frying pan and when hot add shortening. when melted and hot add eggplant slices and fry until golden, don't crowd. Cool on paper towel and lightly salt.
Directions
Serving Size: makes about 5 or more servings
Number of Servings: 5
Recipe submitted by SparkPeople user BRESLIN298.