Betty's Flax Tempeh Stirfry

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 244.8
  • Total Fat: 5.0 g
  • Cholesterol: 0.3 mg
  • Sodium: 1,753.8 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 8.2 g
  • Protein: 13.5 g

View full nutritional breakdown of Betty's Flax Tempeh Stirfry calories by ingredient


Introduction

Easy stirfry with minimal prep Easy stirfry with minimal prep
Number of Servings: 2

Ingredients

    4 oz. - Flax Tempeh (Organic)
    3 tsp - Soy Sauce
    1 tsp - Chicken/vegtable Bouillon
    1 package - Thai-Style Stirfry Vegetables Frozen
    2 oz. - Rice Sticks

Directions

Lightly fry 1/4" thick slices of the tempeh with 2 tsp soy sauce in medium frying pan until golden brown.

Transfer tempe to Wok, add frozen vegtables, cover, stirring occasionally. Add Bouillon.

Cook rice sticks or preferred noodle according to package instructions and add to wok.

Stir together and enjoy!


Number of Servings: 2

Recipe submitted by SparkPeople user RUNBETTY.