Creamed Spinach

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 292.4
  • Total Fat: 26.6 g
  • Cholesterol: 79.6 mg
  • Sodium: 609.5 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 8.9 g

View full nutritional breakdown of Creamed Spinach calories by ingredient
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From Master Cook From Master Cook
Number of Servings: 2


    1 10-ounce package frozen chopped spinach
    1 3-ounce package cream cheese, softened
    1 tablespoon melted butter
    1/8 teaspoon ground nutmeg
    1 tablespoon Parmesan cheese


1. Cook spinach according to package directions; drain well. Stir together cream cheese, butter and nutmeg. Stir in spinach, spoon into lightly greased 1-quart casserole, sprinkle with Parmesan cheese.

2. Cover and bake at 350ºF oven for 20 minutes. Or cover and microwave at 100 percent power for 3 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user JNORMAN1969.

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