Parfait in a bowl
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 127.5
- Total Fat: 0.5 g
- Cholesterol: 5.0 mg
- Sodium: 92.5 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 9.3 g
- Protein: 11.5 g
IntroductionDelicious, easy to make, healthy and portable! Delicious, easy to make, healthy and portable!
1/2 cup Nonfat Vanilla Greek Yogurt (or any preferred yogurt)
1/4 cup Fiber One Original cereal
1/4 cup frozen raspberries
I use Fiber One Cereal because a small amount of cereal gives me a big boost in fiber but any cereal will work. Granola is great for this.
Layer this into pint jars and put on a lid for a delicious and attractive breakfast on the go.
Serving Size: 1 1/2 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user DENISENTEXAS.