Cajun Chicken Pasta (All Recipes)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 546.9
  • Total Fat: 33.6 g
  • Cholesterol: 176.4 mg
  • Sodium: 501.3 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 34.7 g

View full nutritional breakdown of Cajun Chicken Pasta (All Recipes) calories by ingredient

Number of Servings: 4


    4 oz linguine pasta
    2 skinless, boneless chicken breast
    2 tsp Cajun seasoning
    2 T butter
    1 red bell pepper, sliced
    1 green bell pepper, sliced
    1 green onion, chopped
    2 fresh mushrooms, sliced
    1 C Heavy whipping cream
    1/4 tsp dried basil
    1/4 tsp lemon pepper
    1/4 tsp salt
    1/8 tsp garlic powder
    1/8 pepper
    1/4 C Parmesan cheese


1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
2. place the chicken and the Cajun seasoning in a plastic bag. Shake to coat. In a large skillet over medium heat, saute the chiken in butter/margarine until almost tender (5-7 minutes)
3. Add: red & green bell peppers, mushrooms, and green onion. Saute and stir for 2-3 minutes. Reduce heat.
4. Add the cream, basil, lemon pepper, salt, garlic powder, and ground black pepper. Heat through. Add the cooked linguine, toss and heat through. Sprinkle with grated Parmesan cheese and serve.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user ALIG8ER09.