pasta bolognaise

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 545.3
  • Total Fat: 23.8 g
  • Cholesterol: 70.8 mg
  • Sodium: 435.5 mg
  • Total Carbs: 67.0 g
  • Dietary Fiber: 8.5 g
  • Protein: 23.6 g

View full nutritional breakdown of pasta bolognaise calories by ingredient
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Number of Servings: 6

Ingredients

    500g penne pasta
    Large can whole peeled tomatoes
    small can four bean ( low GI )
    1 cup sliced mushrooms
    1 onion diced
    500g mince

Directions

serves 6
boil pasta
brown onion & mushrooms
brown mince
combine onion, mushrooms, tomatoes & beans
simmer for 10-15mins
combine bolognaise with pasta
serve & enjoy
:D

Number of Servings: 6

Recipe submitted by SparkPeople user JEANCLAIRE.

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