Fresh Pineapple Salsa

Fresh Pineapple Salsa
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 30.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 109.3 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.4 g

View full nutritional breakdown of Fresh Pineapple Salsa calories by ingredient



Number of Servings: 12

Ingredients

    1 whole pineapple, crushed (or 2-10 oz. cans drained - no sugar added)
    1 jalapeno, diced
    1/2 diced red onion
    2 cloves garlic, diced
    1/2 teaspoon adobo sauce (from canned chipotles)
    1/2 teaspoon salt
    Zest of 1 lime
    1/2 lime, juiced
    1/4 cup chopped cilantro
    1 tablespoon olive oil

Directions

Combine all ingredients in a medium bowl.Taste and adjust seasoning.

Serving Size: Serves 12