chicken avacado wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 320.8
- Total Fat: 10.5 g
- Cholesterol: 70.0 mg
- Sodium: 564.9 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 14.0 g
- Protein: 33.1 g
View full nutritional breakdown of chicken avacado wrap calories by ingredient
Introduction
Light and delicious lunch Light and delicious lunchNumber of Servings: 1
Ingredients
-
bumble bee chicken canned in water..drained
fresh peeled avocado ( 2 tbs cut up )
about 4 grape tomatoes
a tablespoon of plain Greek yogurt ( in place of mayo you will not even notice I promise :)
you can salt and pepper if you want
Mission carb balanced flour tortilla wrap
Directions
open drain chicken
wash peel and cut avocado
wash tomatoes and cut into chunks
mix all ingredients including yogurt
Place in wrap fold and enjoy
Serving Size: one wrap
Number of Servings: 1
Recipe submitted by SparkPeople user GIZZMOEDDY.
wash peel and cut avocado
wash tomatoes and cut into chunks
mix all ingredients including yogurt
Place in wrap fold and enjoy
Serving Size: one wrap
Number of Servings: 1
Recipe submitted by SparkPeople user GIZZMOEDDY.