Crab Artichoke Salad

Crab Artichoke Salad
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 386.5
  • Total Fat: 26.1 g
  • Cholesterol: 22.6 mg
  • Sodium: 1,074.7 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 9.5 g

View full nutritional breakdown of Crab Artichoke Salad calories by ingredient



Number of Servings: 2

Ingredients

    Crab Supreme, imitation crab meat, 1 cup
    Kroger - Neufchatel Cheese (Cream Cheese), 1 oz
    Kirkland Artichoke Hearts marinated in oil, 28 gram(s)
    Scallions, raw, .25 cup, chopped
    Paprika, 1.5 tbsp
    Pepper, black, 1 tbsp
    Onion powder, 1 tbsp
    Cilantro, raw, 2 tbsp
    Lime Juice, 1 lime yields
    Mayonnaise, regular (mayo), 0.25 cup
    Baby Spinach (raw), 2 cup
    Asian Toasted Sesame-Kraft Dressing, Light, 2 tbsp

Tips

Serve in a tortilla, on its own, or on top of spinach or lettuce.


Directions

Mix together mayonnaise and cream cheese. Place in skillet on medium heat. Add crab meat and stir. Add artichokes and stir. Add spices and scallions. Cook until cream cheese is mixed well (no chunks). Top with grated Parmesan cheese. I put on top of spinach with a drizzle of Kraft Asian Toasted Sesame dressing.

Serving Size: 2 salads

Number of Servings: 2

Recipe submitted by SparkPeople user CALIGIRL1226.

TAGS:  Fish |