Low carb broccoli cheese soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 333.3
- Total Fat: 30.6 g
- Cholesterol: 103.9 mg
- Sodium: 678.5 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.6 g
- Protein: 11.8 g
View full nutritional breakdown of Low carb broccoli cheese soup calories by ingredient
Number of Servings: 4
Ingredients
-
1 1/2 c. broccoli florets, steamed
4 oz. cream cheese
1/2 c. heavy cream
1 1/2 c. chicken broth
dash salt
1 c. cheddar cheese
Tips
Sometimes I like this soup thicker. If you like thicker soups, cut the broth in half.
Also, sometimes I make this with water instead of chicken broth. It comes out less salty and less "chicken-y."
Directions
Steam the broccoli till tender. Mix 1/2 c. of broccoli, all of cream cheese and all of cream in blender until smooth.
Pour mixture into a pot and add the rest of the ingredients, except the cheese. Heat over medium heat until it comes to a simmer.
Once heated, add the cheddar cheese and mix until melted completely.
Serving Size: Makes 4 bowls
Number of Servings: 4
Recipe submitted by SparkPeople user CLUTTERBUSTER.
Pour mixture into a pot and add the rest of the ingredients, except the cheese. Heat over medium heat until it comes to a simmer.
Once heated, add the cheddar cheese and mix until melted completely.
Serving Size: Makes 4 bowls
Number of Servings: 4
Recipe submitted by SparkPeople user CLUTTERBUSTER.