Tropical Chia Pudding

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 98.7
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 1.6 g

View full nutritional breakdown of Tropical Chia Pudding calories by ingredient
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Submitted by: 1AVERY

Number of Servings: 2


    1 tbsp. chia seeds
    1 med banana
    1/2 cup pineapple I used frozen
    1/4 cup water.

    Blend Water and Banana
    Add pineapple Stir in Chia Seeds. Refrigerate overnight.


Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user 1AVERY.


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