Broccoli Chowder
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 309.3
- Total Fat: 22.2 g
- Cholesterol: 86.1 mg
- Sodium: 574.8 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 1.7 g
- Protein: 17.7 g
View full nutritional breakdown of Broccoli Chowder calories by ingredient
Submitted by: COMERLIMPIO
Number of Servings: 8
Ingredients
-
4 cups of water
2 chicken bullion cubes
1 lb oranic broccoli florets (fresh or frozen)
2 cups organic ham, diced
3 cups organic 2% milk
1 cup heavy cream
1 1/4 cups organic swiss cheese, shredded
Directions
Bring water and bullion or chicken stock to a boil, add broccoli and cook until tender-crisp.
Add remaining ingredients in order listed and heat through over medium-low heat. Do not heat more than a gentle simmer or milk will curdle.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user COMERLIMPIO.
Add remaining ingredients in order listed and heat through over medium-low heat. Do not heat more than a gentle simmer or milk will curdle.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user COMERLIMPIO.
