Buffalo Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 315.0
  • Total Fat: 13.0 g
  • Cholesterol: 130.3 mg
  • Sodium: 1,430.9 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 46.2 g

View full nutritional breakdown of Buffalo Chicken Salad calories by ingredient



Number of Servings: 1

Ingredients

    1 chicken breast, boiled and shredded
    2 Tbsp Franks Red Hot Wing Sauce
    0.25 Cup Crumbled Blue Cheese
    1 plum tomato, diced
    1 cup romaine lettuce

Directions

Warm Chicken in microwave for 1 minute. Toss with all other ingredients

Serving Size: Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user CARICOHEN.