Healthy Oatmeal Carrot Cake Pancakes

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 71.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 164.9 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.1 g

View full nutritional breakdown of Healthy Oatmeal Carrot Cake Pancakes calories by ingredient


Introduction

A delicious healthy breakfast treat, or even a good dessert. A delicious healthy breakfast treat, or even a good dessert.
Number of Servings: 20

Ingredients

    2 cup Rolled Oats
    0.5 cup flour
    0.5 tsp Salt
    Baking Powder, 3 tsp

    1 cup Zero Fat Greek Vanilla Yogurt
    1 tsp Vanilla Extract
    2 tbsp Cinnamon, ground (or to taste)
    1 cup Egg White
    2 cups Grated Carrots
    1/3 cup raisins (optional)
    1 cup Water (more or less)

Tips

Good served with sugar-free syrup or topped with a cream cheese topping. I add a lot of cinnamon because we like it but you can definitely adjust. Good to freeze and reheat for a quick breakfast.


Directions

Grind oats in a blender or magic bullet until fine as flour. Mix dry ingredients together in a big bowl. Mix wet ingredients, except for water, together and then stir them together in the big bowl. Add water to thin it out to a good batter, but it will still be kind of lumpy (due to the carrots).

Heat a frying pan on medium. Spray the pan with cooking spray and measure out with 1/4 cup measuring cup. Cook on both sides until desired doneness.

Serving Size: About 20-24 pancakes depending on how much water you added.