Western Omelet ( Ham, Cheese, Mushrooms, Tomatoes, Onions, Bell Peppers)

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 405.0

Total Fat: 28.0 g
Cholesterol: 433.5 mg
Sodium: 502.8 mg
Total Carbs: 22.2 g
Dietary Fiber: 4.8 g
Protein: 21.5 g

View full nutritional breakdown of Western Omelet ( Ham, Cheese, Mushrooms, Tomatoes, Onions, Bell Peppers) calories by ingredient

Introduction

Western Omelet ( Ham, Cheese, Mushrooms, Tomatoes, Onions, Bell Peppers) Western Omelet ( Ham, Cheese, Mushrooms, Tomatoes, Onions, Bell Peppers)

Minutes to Prepare: 10

Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 Medium Eggs

1 Slice of Turkey Ham

1 Slice Borden Cheese

Mushrooms

Tomatoes

Onions

Bell Peppers

Tips

pepper and salt for final touch!

Directions

scramble eggs and all ingredients fry on skillet both side add cheese at the end.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CINDYB_2005.