Chickpea curry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 431.4
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 942.4 mg
  • Total Carbs: 72.1 g
  • Dietary Fiber: 14.4 g
  • Protein: 14.7 g

View full nutritional breakdown of Chickpea curry calories by ingredient



Number of Servings: 1

Ingredients

    *Safeway Petite Diced Tomatoes in tomato juice, 1 serving
    Onions, raw, 1 cup, chopped
    *Extra Virgin Olive Oil, .5 tbsp
    Chickpeas (garbanzo beans), 1 cup
    curry powder 1 tbs

Directions

saute onion in oil add curry powder and tomato let it simmer for 7 minutes add beans and wait 10 minute and serve

Serving Size: 1 1.5 cup

Number of Servings: 1

Recipe submitted by SparkPeople user BFIROUZ.