Green Smoothie (No Banana)
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 214.0
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 190.1 mg
- Total Carbs: 41.7 g
- Dietary Fiber: 9.9 g
- Protein: 11.1 g
View full nutritional breakdown of Green Smoothie (No Banana) calories by ingredient
Number of Servings: 3
Ingredients
-
1 Cup Orange Juice
1/2 Cup Plain Greek Yogurt
1 medium apple, cut into sections
3 cups of baby spinach
2 Tbs ground flaxseed
1 Tbs honey
1 3/4 C frozen strawberries
Directions
Combine in blender
Serving Size: makes 3 8oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user RACHELFINDERS.
Serving Size: makes 3 8oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user RACHELFINDERS.