Spicy Grilled Swordfish
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 199.7
- Total Fat: 8.1 g
- Cholesterol: 56.7 mg
- Sodium: 130.8 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.1 g
- Protein: 29.0 g
View full nutritional breakdown of Spicy Grilled Swordfish calories by ingredient
Introduction
Easy, quick dinner recipe that goes well with grilled veggies.. Easy, quick dinner recipe that goes well with grilled veggies..Number of Servings: 2
Ingredients
-
1/2 lb swordfish, thick steak
1-2 tsp crushed garlic depending on your liking
1 tsp smoked paprika
1/2 tsp cayenne pepper
1/4 tsp turmeric powder
1 tsp cumin powder
1 tbsp coriander leaves
1/4 cup lemon juice
salt
pepper
1 tsp olive oil
Tips
smoked paprika adds a very nice smoky touch. adding lots of paprika also gives it a bright red color.
let the swordfish char longer for better flavor
make sure the marinade is lemony enough.
Directions
combine all the ingredient (except the oil) in a mortar pestle, and grind them coarsely to a paste. test the salt and lemon juice and adjust accordingly,
coat the swordfish (rub in it well using your hands).
finally lightly coat with olive oil, this helps sealing in the marinade and keeping it moist.
heat up a grill (I like to use George Foreman's grilling machine) and grill for about 4-5 min until lightly charred.
serve immediately
Serving Size: 2
coat the swordfish (rub in it well using your hands).
finally lightly coat with olive oil, this helps sealing in the marinade and keeping it moist.
heat up a grill (I like to use George Foreman's grilling machine) and grill for about 4-5 min until lightly charred.
serve immediately
Serving Size: 2