Meatless Taco Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,639.9
- Total Fat: 149.2 g
- Cholesterol: 149.9 mg
- Sodium: 7,141.8 mg
- Total Carbs: 275.7 g
- Dietary Fiber: 43.8 g
- Protein: 63.9 g
View full nutritional breakdown of Meatless Taco Salad calories by ingredient
Introduction
wrsb wrsbNumber of Servings: 1
Ingredients
-
Salad:
9-12 oz. White Corn Tortilla Chips
2-3 cups torn Romaine Lettuce
1/2 head torn Iceburg Lettuce
1 can any size black olives, sliced
1-15oz can light red kidney beans
1 cup taco style shredded cheddar
1 cup fresh tomato, chopped
1/4 cup sliced or chopped red onion (optional)
Sauce:
1/2 cup light Miracle Whip
1/2 cup mild Ortega Taco Sauce
Directions
Put lettuce, tomato, onion, beans, & olives in a large salad bowl. Mix the Miracle whip with the taco sauce and stir into bowl. Just before serving add the tortilla chips and the cheese. Makes 6-8 servings.
Number of Servings: 1
Recipe submitted by SparkPeople user THINWANNAB1.
Number of Servings: 1
Recipe submitted by SparkPeople user THINWANNAB1.