Chilled Cantaloupe Soup

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 97.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.9 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.6 g

View full nutritional breakdown of Chilled Cantaloupe Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:


Refreshing summer soup Refreshing summer soup
Number of Servings: 5


    730 grams cantaloupe
    1 carton Kroger no fat Peach Yogurt
    1 can peach nectar
    handful of fresh mint


1. Peal and seed cantaloupe.
2. Cut cantaloupe into chunks.
3. Place cantaloupe in blender.
4. Place yogurt and peach nectar in blender.
5. Place handful of mint in blender.
6. Puree.
7. Chill

Makes approx. 5.5 cup 1 cup servings.

Number of Servings: 5.5

Recipe submitted by SparkPeople user 082982.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.