Homemade Almond Milk, unsweetened
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 88.3
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of Homemade Almond Milk, unsweetened calories by ingredient
Introduction
It's difficult to calculate the nutritional values in this scenario. It's difficult to calculate the nutritional values in this scenario.Number of Servings: 6
Ingredients
-
1 cup raw almonds, soaked in purified water overnight
3 cups purified water
Tips
A little natural sweetener can be added, if desired. I don't recommend no calories sweeteners as they can make it taste bitter.
Directions
After soaking almonds for 12 hours or more, pulverize with 1 cup water for 4 minutes in a food processor. (OR with 2 cups (or all) water in a large blender for 2-3 minutes. Depending on size of blender).
Empty into a pourable container and stir in remaining water, if applicable. Strain through a nut bag or (or six layers of cheesecloth) into a glass container. Chill. Drink within 5 days.
Serving Size: Makes approximately 3.25 cups almond milk
Number of Servings: 6
Recipe submitted by SparkPeople user SHOBAN5.
Empty into a pourable container and stir in remaining water, if applicable. Strain through a nut bag or (or six layers of cheesecloth) into a glass container. Chill. Drink within 5 days.
Serving Size: Makes approximately 3.25 cups almond milk
Number of Servings: 6
Recipe submitted by SparkPeople user SHOBAN5.