Stacys Mexican chicken and rice caserole

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 197.3
  • Total Fat: 5.0 g
  • Cholesterol: 32.8 mg
  • Sodium: 493.6 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 14.6 g

View full nutritional breakdown of Stacys Mexican chicken and rice caserole calories by ingredient


Introduction

Mexican chicken and rice caserole baked in oven with shredded chicken. Mexican chicken and rice caserole baked in oven with shredded chicken.
Number of Servings: 9

Ingredients


    Black Beans - 1 can
    2-3 Chicken Breast, Boneless, Skinless (or already cooked chicken)
    *Mexican Style Rice - Rice a Roni, 1 full box cooked
    Chunky Salsa - Mild, 1 jar
    Garlic powder, 2 tsp(remove)
    Lime Juice, 2 tbs
    2 tbsp hot sauce, I use cholula
    2% reduced fat Shredded cheddar cheese, 1/2 cup



Directions

Cook chicken breasts in crock pot on low 4-5 hrs with hot sauce, lime juice, garlic powder and salsa.

Shred chicken. mix back in with salsa in crockpot.

Layer cooked rice, cooked beans, shredded chicken and cheese in an 8x8 baking pan.

Bake at 350 for about 20 minutes, until cheese bubbles.

Serving Size: makes 9 servings in an 8x8 pan