Raspberry Walnut Salad w/Chicken

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 404.7
  • Total Fat: 30.4 g
  • Cholesterol: 58.2 mg
  • Sodium: 557.9 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 27.2 g

View full nutritional breakdown of Raspberry Walnut Salad w/Chicken calories by ingredient
Submitted by:


Delicious summer salad Delicious summer salad
Number of Servings: 1


    1/4 cup raspberries
    1/4 cup crumbled blue cheese
    2 cups fresh spinach leaves
    1 cup fresh romaine lettuce
    1/4 cup walnuts
    chicken chunks (about 2 oz)


Cook chicken. Let cool slightly and chop into bite-size pieces. Toss all ingredients together in bowl. Serve with raspberry vinegrette dressing.

Serves about 1

Number of Servings: 1

Recipe submitted by SparkPeople user MARGIEMS78.

Rate This Recipe