quinoa and vegetables

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 287.4
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 746.0 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 9.1 g
  • Protein: 9.8 g

View full nutritional breakdown of quinoa and vegetables calories by ingredient
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Number of Servings: 4


    1 cup quinoa (uncooked)
    1 bell pepper, chopped
    1 avocado, diced
    cherry tomatoes, sliced in half
    3 cups chopped broccoli florets
    1 lemon
    Cavander's Greek seasoning to taste


Add or omit whatever vegetables you want.


Cook quinoa according to package instructions. Combine the vegetables in a bowl. When quinoa is finished, zest and squeeze the lemon. Add the greek seasoning to taste. Once the quinoa has cooled, add to the vegetable mixture and stir. Refrigerate overnight.

Serving Size: Makes about 4 2-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SELHORST19.

TAGS:  Vegetarian Meals |

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