Chicken Marengo

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 371.7
  • Total Fat: 20.9 g
  • Cholesterol: 81.4 mg
  • Sodium: 670.9 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 33.5 g

View full nutritional breakdown of Chicken Marengo calories by ingredient


Introduction

Boneless chicken breast sauteed in a light marinara sauce Boneless chicken breast sauteed in a light marinara sauce
Number of Servings: 4

Ingredients

    1lb boneless, skinless chicken breast (divided)
    3 tbsp extra virgin olive oil
    3 oz. white wine
    1 cup low sodium/fat chicken broth
    1.5 cups jarred marinara sauce
    4 oz. part skim mozzarella cheese

Directions

Lightly flour the chicken pieces. Heat olive oil over medium heat and add chicken. Cook chicken until browned on the both sides. Deglaze the pan with the white wine. Add broth and marinara sauce. Bring to boil and reduce to simmer until sauce thickens and chicken is cooked through (about 20 minutes).

Serving Size: 4 4oz. servings

Number of Servings: 4

Recipe submitted by SparkPeople user BRIANNE2227.