Anna's Refried Beans

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 107.2
  • Total Fat: 3.5 g
  • Cholesterol: 6.7 mg
  • Sodium: 252.8 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.9 g

View full nutritional breakdown of Anna's Refried Beans calories by ingredient


Introduction

Delicious and can be used for any refried beans recipe Delicious and can be used for any refried beans recipe
Number of Servings: 6

Ingredients

    1 - can Refried Beans (2 cups)
    2 - tbsp Cilantro, raw
    .8 - cup Green pepper (bell pepper) chopped
    1 - tbsp Onion, raw, chopped
    .3 - cup Red Ripe Tomatoes chopped
    1 - tbsp Extra Light Olive Oil
    1 - dash black pepper
    1 - tsp Thyme, ground
    .3 - cup water


Directions

In a medium frying pan add Olive Oil to heat. Combine cilantro, green pepper, onion and tomatoes and stir for 1-2 minutes. Add can of refried bean, then add black pepper, thyme and water. Stir until well blended and turn heat to low. Let simmer for 5-7 minutes.
Serve - makes 6 1/3 cup servings.
* For a lighter recipe don't use oil or instead of refried beans use a regular can of beans and blend.

Number of Servings: 6

Recipe submitted by SparkPeople user AMAUIL.