Turkey Cabbage Stew

Turkey Cabbage Stew
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 145.8
  • Total Fat: 2.6 g
  • Cholesterol: 44.6 mg
  • Sodium: 95.7 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 19.6 g

View full nutritional breakdown of Turkey Cabbage Stew calories by ingredient
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Number of Servings: 6

Ingredients

    1 lb 97% lean ground turkey
    1 medium onion, chopped
    3 garlic cloves, minced
    4 cups cabbage, chopped
    2 medium carrots, sliced
    1 (28oz) can no salt added diced tomatoes, undrained
    3/4 cup water
    1 Tbsp Splenda brown sugar blend
    1 Tbsp white vinegar
    1 tsp oregano
    1/4 tsp thyme
    salt & pepper, to taste

Directions

1. In a large saucepan, cook turkey, onion & garlic over medium heat until meat is no longer pink, about 8 - 10 minutes; drain. Add remaining ingredients.

2. Bring to a boil; cover and simmer for 6-8 minutes or until the vegetables are tender.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user JSKASICK.

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