Orange-Chicken SKillet

Orange-Chicken SKillet
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 292.0
  • Total Fat: 11.9 g
  • Cholesterol: 65.0 mg
  • Sodium: 351.4 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 28.1 g

View full nutritional breakdown of Orange-Chicken SKillet calories by ingredient

Number of Servings: 4


    1 (6.9oz) pkg chicken-flavored rice mix
    2 Tbsp light butter substitute
    1-1/2 cups hot water
    1 cup Trop50 orange juice
    1/4 tsp garlic powder
    1/4 tsp ground ginger
    1/8 tsp cayenne pepper
    2 cups chicken breast, cooked & cubed
    1 cup frozen sliced carrots, thawed
    1/4 cup sliced almonds


1. Set aside seasoning packet from rice mix. In a large skillet, cook rice mix in butter over medium heat until golden brown. Stir in the water, orange juice, garlic powder, ginger, cayenne and contents of seasoning packet; bring to a boil. Reduce heat; cover and simmer for 10 minutes.

2. Add chicken and carrots. Cover and simmer for 5-10 minutes or until heated through and liquid is absorbed. Sprinkle with almonds and serve immediately.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JSKASICK.