PEACH BERRY SPINACH SMOOTHIE - GREEN CLEANSE DAY 5


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 230.0
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 73.7 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 9.2 g
  • Protein: 13.2 g

View full nutritional breakdown of PEACH BERRY SPINACH SMOOTHIE - GREEN CLEANSE DAY 5 calories by ingredient



Number of Servings: 2

Ingredients

    Water, tap, 2 cup (8 fl oz) (remove)
    Spinach, fresh, 3 cup (remove)
    Grapes, 1 cup, seedless (remove)
    Blueberries, fresh, 1 cup (remove)
    sun warrior protein - natural - vegan serving size is 1 s..., 1 serving (remove)
    flaxseed - whole foods - organic finely ground, 1 serving (remove)
    Stevia in the Raw, 2.5 serving (remove)
    *Peaches, fresh, 2 cup slices (remove)

Directions

blend spinach and water first; add remaining ingredients and blend til smooth.

Serving Size: makes 2 - 3 smoothies (bfast and lunch, or, split over bfast/lunch/dinner)

Number of Servings: 2

Recipe submitted by SparkPeople user MTINGLER.

Member Ratings For This Recipe


  • no profile photo

    Good
    Not bad, but not my favorite day. - 5/6/15