Alfredo Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 228.3
  • Total Fat: 22.2 g
  • Cholesterol: 86.6 mg
  • Sodium: 57.5 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.3 g

View full nutritional breakdown of Alfredo Sauce calories by ingredient
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Introduction

Low calorie Alfredo (since it does not include butter).
Serve on pasta with slightly steamed Broccoli and cubed chicken breast (calories calculated here are only for the sauce)
Low calorie Alfredo (since it does not include butter).
Serve on pasta with slightly steamed Broccoli and cubed chicken breast (calories calculated here are only for the sauce)

Number of Servings: 4

Ingredients

    250 cc Whipped Cream
    4 TBSP Shredded Parmesan Cheese
    Pinch of Nutmeg
    0.25 TSP Salt
    0.25 TSP Pepper

Directions

Pour Whipping Cream into small saucepan, bring to boil
Cook on low heat until it thickens
Add cheese and spices. stir

Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user O1237H.

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