Mac and Cheese - Lightened Up, but still DELICIOUS
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 396.8
- Total Fat: 16.0 g
- Cholesterol: 46.7 mg
- Sodium: 367.1 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 0.2 g
- Protein: 25.2 g
View full nutritional breakdown of Mac and Cheese - Lightened Up, but still DELICIOUS calories by ingredient
Introduction
This is a GREAT mac and cheese recipe - even with the lighter ingredients!!! This is a GREAT mac and cheese recipe - even with the lighter ingredients!!!Number of Servings: 5
Ingredients
-
8 oz uncooked elbow pasta
2.25 c skim milk
2 c Sargento Cheddar/Jack 2% shredded cheese
0.25 c white flour
1 tsp salt
0.25 tsp pepper
0.5 tsp dry mustard
Directions
Cook noodles, drain
Melt butter.
Add flour, salt, pepper, mustard to make roux
Remove from heat and slowly add milk, stirring till smooth.
Over medium heat, constantly stir milk until thickens - about 10min
Remove from heat and stir in cheese till melted
Add cooked macaroni noodles
Serving Size: 5 - 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user DAWNH504.
Melt butter.
Add flour, salt, pepper, mustard to make roux
Remove from heat and slowly add milk, stirring till smooth.
Over medium heat, constantly stir milk until thickens - about 10min
Remove from heat and stir in cheese till melted
Add cooked macaroni noodles
Serving Size: 5 - 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user DAWNH504.