Autumn Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 163.7
  • Total Fat: 4.9 g
  • Cholesterol: 43.3 mg
  • Sodium: 278.6 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 17.7 g

View full nutritional breakdown of Autumn Soup calories by ingredient
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Number of Servings: 6


    1 lb. lean hamburg (or lean ground turkey)
    1 cup onion
    1 cup carrots
    1 cup celery
    1 cup potatoes
    1 tsp. salt
    1/4 tsp. pepper
    1 bay leaf
    1/4 tsp. basil
    2 cans Italian stewed tomatoes
    5 cups water
    2 or 3 beef bullion cubes


Brown meat. Add vegetables and spices and saute few minutes. Add tomatoes, water and beef bullion and let soup simmer.

Number of Servings: 6

Recipe submitted by SparkPeople user BEWEST.

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