Oatmeal bar, Low Sugar
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 245.6
- Total Fat: 10.9 g
- Cholesterol: 0.0 mg
- Sodium: 503.7 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 6.3 g
- Protein: 7.7 g
View full nutritional breakdown of Oatmeal bar, Low Sugar calories by ingredient
Introduction
Vegan, No added sugar Vegan, No added sugarNumber of Servings: 8
Ingredients
-
2 cups organic oats
1/4 cup unsweetened org. apple sauce
3 ripe bananas, mashed
1/4 almond milk
1/2 cup dried cranberries
1/4 almonds, chopped
1 tsp cinnamon
1 tsp vanilla extract
Directions
Combine Oatmeal, cinnamon and cranberries & nuts.
Add mashed bananas, apple sauce,1/4 cup almond milk and vanilla. Place in ungreased glass baking dish and place in 350 oven. Bake 15-20 minutes ..cool and cu into bars.. Enjoy!
Serving Size: makes 8 bars
Number of Servings: 8
Recipe submitted by SparkPeople user MYHEALTHYLIFE62.
Add mashed bananas, apple sauce,1/4 cup almond milk and vanilla. Place in ungreased glass baking dish and place in 350 oven. Bake 15-20 minutes ..cool and cu into bars.. Enjoy!
Serving Size: makes 8 bars
Number of Servings: 8
Recipe submitted by SparkPeople user MYHEALTHYLIFE62.