Oatmeal bar, Low Sugar

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 245.6
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 503.7 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 7.7 g

View full nutritional breakdown of Oatmeal bar, Low Sugar calories by ingredient
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Vegan, No added sugar Vegan, No added sugar
Number of Servings: 8


    2 cups organic oats
    1/4 cup unsweetened org. apple sauce
    3 ripe bananas, mashed
    1/4 almond milk
    1/2 cup dried cranberries
    1/4 almonds, chopped
    1 tsp cinnamon
    1 tsp vanilla extract


Combine Oatmeal, cinnamon and cranberries & nuts.
Add mashed bananas, apple sauce,1/4 cup almond milk and vanilla. Place in ungreased glass baking dish and place in 350 oven. Bake 15-20 minutes ..cool and cu into bars.. Enjoy!

Serving Size: makes 8 bars

Number of Servings: 8

Recipe submitted by SparkPeople user MYHEALTHYLIFE62.

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