Wheat Protein Panxakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 104.3
- Total Fat: 3.3 g
- Cholesterol: 30.0 mg
- Sodium: 213.8 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 0.9 g
- Protein: 8.0 g
View full nutritional breakdown of Wheat Protein Panxakes calories by ingredient
Number of Servings: 4
Ingredients
-
1 Large Egg white
1 cup Silk Coconut Milk unsweetened
1/4 cup wheat pancake mix
1 tsp vanilla extract
1 scoop of any protein you like
Directions
Serving Size: Makes 4 4 inch pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user MAYAJESSE1.